Bookings now available !
It has truly been a challenging situation for many. As the health and wellbeing of our clients and their families remain an utmost priority, we decided to close down the office in March, before it was even requested by the authorities. We are now planning ahead and as the country is starting to open up, many have asked about the possibility to schedule massages. The wellbeing centre Flourish Lab where we have been working is unfortunately closing so we will no longer be able to offer our services from those premises. Massages will for the moment be provided exclusively for women out of premises in Junglinster. We have now opened up online bookings for appointments that may take place from June. We continue to follow recommendations from the country's authorities and implement precautionary measures.
We have also reviewed our cleaning and disinfecting procedures. While this is common practice for us, we are increasing the frequency. We continue to keep massage areas clean and have increased our disinfecting standards of areas which clients may come in contact with (adjusting/massage tables, door handles, switches etc). We continue with proper hand washing and sanitizing which were already in place before the sanitary crisis, and will now also be working with face masks.
If you before an appointment are not feeling well with light fever, an onset of cough or have been in close contact with a confirmed Covid-19 case, please reschedule an appointment for when you are no longer symptomatic and outside the 14-day period.
Have a great day and hope to see you soon !
Depression and anxiety are becoming a global health problem, according to the World Health Organization. In fact, it’s estimated that depression is the leading cause of ill health and disability worldwide. We are specialized in an anti-depression massage specifically addressed to assist and soothe conditions related to depression. Massage will not cure the condition but is complementary to other medical treatments and can help to relieve the physical symptoms associated with depression. Anti-depression massage helps to remove tension in the body and is performed with slow and rhythmic strokes to the head, neck, back and back of legs. If you suffer from depression or anxiety, regular anti-depression massages can assist your condition and be used together with other treatments as an effective method to balance mind, body and spirit.
The World Health Organisation (WHO) has qualified burnout as an official medical diagnosis. Those experiencing burnout should seek medical assistance for counselling and advise on how to manage their symptoms. Feeling overwhelmed at work is classified a “syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed”.
Among the conditions of burnout, WHO sets out, amongst others
* Feelings of energy depletion or exhaustion
* Increased mental distance from one’s job; or
* Feelings of negativism or cynicism related to one’s job; and
* Reduced professional efficacy.
Burnout is a state of physical, mental and emotional exhaustion that can be caused by a prolonged period of constant, relenting stress and is diagnosed by a doctor. The medical expert will be able to assist in advising on the best treatment which will be different for each patient. Anti-burnout massage is a complementary treatment which aims at releasing you from exhaustion that has developed from accumulated tension, often in the professional sphere but it is also commonly experienced in the home and when relationships become strained or family roles change. It helps to counteract the effect of stress hormones and fills the body with feel good hormones, serotonin, which eliminates stress and produces a profound feeling of calmness and satisfaction. The anti-burnout massage relaxes the muscles and especially the nervous system, and gives you the feeling of being completely balanced, quite much like you may feel after a long holiday. If your job, family role or other circumstances have left you feeling like there is no end in sight, you should consider trying this massage.
Welcome to our Massage and Relax blog. We will aim at providing you with monthly topics of interest in relation to wellbeing and massage. We will also post articles and other information in relation to subjects requested by our clients. This month of May we start off with neck and shoulder care between massage appointments. Enjoy your reading !